We at Farmer's Kitchen have just launched our first cookbook. We conjured up the recipes in close consultation with Tanja of Nutrition Nation HK who has done wonders using only the best 100% grass fed beef and lamb.
I don't know about you, but I sometimes struggle with change – especially changes to my recipes and cooking methods. Less time and less inclination since I have lived in Hong Kong mean I experiment less with my cooking than I used to.
Only the other night, my partner complained that he is bored by my cooking (gee, thanks!) – so this short recipe booklet has become a godsend in our kitchen. Now I'm on a mission not only to stay healthy, but also to cook some kick-ass new meals with Farmer's Kitchen beef and lamb.
If you're still asking why grass-fed beef is good for you, here are two big facts.
A 6oz steak of grass-fed beef has nearly 100 calories less than a 6oz steak of grain-fed beef, and has more vitamins, nutrients and antioxidants.
Grass-fed beef contains five times the Omega 3 and one-quarter of the saturated fats found in grain-fed beef.
I know every steak-lover has preferences about flavour and how the cattle are fed. I like to keep it au naturel. So I prefer grass-fed beef for its taste and its greater health benefits.
And if you’re still unconvinced, message me. I'd love to hear from you.
Happy cooking and dining in.